Turtle Bars Recipe (Paleo, Vegan)
Minggu, 03 Februari 2019
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These turtle bars ar unspeakably sensible, bedded with a fast crust, lidded with pecan halves, coated with Associate in Nursing insanely straightforward caramel created within the microwave, finished off with a chocolate layer. vegetarian and paleo, this jazz band of caramel, pecans, and chocolate makes these good healthy Christmas treats or bars for any time!
You see, I grew up with these turtle bars, though they weren’t healthy or paleo or vegetarian. Nah, they were created with sensible, old school white and refined sugar, many butters, white flour, all of it. And as captivated with them as i used to be (and am – I mean…), I’ve been addicted to creating a healthy version. One that’s paleo and vegetarian, that doesn’t build Pine Tree State feel puffed or build my skin hot.
Ingredients
Crust
Caramel
Turtle Topping
You see, I grew up with these turtle bars, though they weren’t healthy or paleo or vegetarian. Nah, they were created with sensible, old school white and refined sugar, many butters, white flour, all of it. And as captivated with them as i used to be (and am – I mean…), I’ve been addicted to creating a healthy version. One that’s paleo and vegetarian, that doesn’t build Pine Tree State feel puffed or build my skin hot.
Ingredients
Crust
- 1 cup almond flour
- 3/4 cup coconut flour
- 2 tablespoons arrowroot flour
- 1/3 cup coconut oil up to 1/2 cup as needed for texture
- 2/3 cup coconut sugar
Caramel
- 1 cup coconut cream just the solid white part from a can of coconut milk or cream
- 2 tablespoons refined coconut oil
- 1/2 cup pure maple syrup
- Big pinch of salt
- 1/2 teaspon vanilla
Turtle Topping
- 1 cup pecan halves
- 1 cup vegan chocolate chips like Enjoy Life
